Still Kicking - Women's football fitness

Still Kicking is a free programme that provides an opportunity for women to engage in football regardless of ability or experience. An hour long session that is broken down on the pitch into team building exercises, drills and skills and fun fives. Sessions run on Thursday evenings 7 – 8pm and take place on the Community Pitch at The Foundation.

All you need to bring is lots of enthusiasm (and clothes appropriate for the weather!). We have boots that you can borrow if you need them.

“I enjoy the structure of the sessions with the fitness at the start. I am happy to have a giggle with other novices while encouraging each other trying to play football.”

“I have been searching for an activity that keeps me moving but is actually enjoyable. Been looking to play football with other women for over a year but was frightened because I’ve never kicked a ball. I found this at Still Kicking, lots of different ages and types of women but great fun.”

“Great mix of women and activity with some general fitness to warm up. Makes me feel still young. Coaches enthusiastic and excellent set up and rapport with the women. Good for social skills too, no-one is left out.”